Beginning the Optifast journey!

My name is Kelly and I will turn 50 this week. I have struggled with my weight since having my children. I also suffer from depression and anxiety which doesn’t help my eating habits or motivation. I’ve tried all the fad diets,yo yo dieting. Nothing has worked. Don’t get me wrong the weight came off but then I put it right back on. I have 3 grandchildren that are all very young and I would like to be around to see them grow up and to be able to do things with them. I have looked into…

Beginning the Optifast journey!
Source: Weight Loss Fitness