I decided to finally start a weight loss diary.
To catch you all up, I will say I began my diet weighing in at around 345lbs back in the end of October. Today I weighed in at 249 lbs.
Starting weight 345 lbs October 26, 2016
Current Weight: 249 lbs March 5, 2017 (131 Days)
Net loss: 96 lbs
Yesterday I ate:
Breakfast: McDonald Egg McMuffin and a Hashbrown
Lunch: Two Protein Bars
Dinner: 20 piece Chicken nuggets with sweet and sour
Snack through the Day: 4oz of Beef Jerky
Drink: About 1…
DSMan Weight Loss Diary
Source: Weight Loss Fitness