New and need advice ^^

Hello Everyone.

I am a 25 year old Female, and am currently very VERY desperate in my weight loss journey, and need advice.

I am not in a terrible shape, But i am overweight. I would desire to loose around 10kg to be at perfect weight for me. Seems like a nice, easy, achievable goal right… ?

Well here’s the thing.

When ever i read any kind of advice on weight loss, diets, healthy eating etc. I see nothing that applies to me. I do not drink ANY sugary drinks. I do not eat sweets, I…

New and need advice ^^
Source: Weight Loss Fitness